How can I listen to radio stations like Z100?

Hi, I’d like to know how I can listen to Z100 (on Volumio 2.0 latest version). I can’t find a .pls or .m3u, additionaly I’m outside the US (it seems like a lot of US radio stations can only be listened to in the US). If no one knows how to do this, then pls tell me an english radio station that’s very popular in the US or UK, I want to learn english by listening. Thank you :slight_smile: